Workshops for students
Unblock yourself (in German)
Dissolve negative beliefs and develop a positive mindset
What drives us? What blocks us? About inner drivers, inner critics and negative beliefs and how we can distance ourselves from them and develop a positive mindset.
Date: Wednesday, October 29, 2025, 4:00 pm - 7:00 pm (foundational workshop), Wednesday, January 14, 2026, 4.00 pm - 7.00 pm (follow up)
Location: Building A Room 2087
Supervision: Tanja Weier
Please register by email to workshops@zsb.uni-augsburg.de stating your course of study and semester number.
You are valuable (in German)
What characterises your self-esteem? How do you strengthen it?
Find out in this workshop with impulses and exercises.
Date: Friday, November 8, 2025, 10.00 am - 12.00 pm
Location: Building A Room 2087
Supervision: Katrin Dellbrügge
Please register by email to workshops@zsb.uni-augsburg.de stating your degree course and semester number.
ACTIVATE RESOURCES (IN GERMAN)
Mindfulness and self-care during your studies, regulating thoughts and feelings, building mental flexibility
Date: Friday, November 14, 2025, 10.00 am - 12.00 pm
Location: Building A Room 2087
Supervision: Katrin Dellbrügge
Please register by email to workshops@zsb.uni-augsburg.de stating your degree program and number of semesters.
Stressless (in German)
Block event on stress prevention and management stress triggers, stress intensifiers, coping strategies, and relaxation techniques
Date: Tuesday, December 9, 2025, 4.00 pm - 6.00 pm
Location: Building A Room 2087
Supervision: Florian Reß
Please register by email to workshops@zsb.uni-augsburg.de stating your degree program and number of semesters.